Hiking Ensign Peak

Hiking Ensign Peak
My cute exercising family!

Thursday, August 30, 2012

My gorgeous daughter and I on our back to school hike of Mount Timpanogos, Utah, August 25, 2012. 11,750 ft. WOW! 11 hours, top to bottom...great way to start the year. Check this link below for some great local trails!

Great Salt Lake City Hikes

Handy Dandy Healthy Snack Drawer!

Spent a little while yesterday organzing a fast healthy snack drawer! One box of snack bags and a measuring cup so you can get healthy portion sizes for things like whole wheat crackers and dried fruits & veggies. Unsweetend apple sauce, cheese sticks, Laughing Cow cheeses, Greek yogurts, hard boiled eggs. I put everything thing in the fridge drawer, even the crackers, just so it was all in one place. It was super handy when everyone was making lunches and running out the door this morning!It is also going to keep you and your loved ones from grabbing those staff room donuts, and stopping at 7-11 to get a not so healthy breakfast... Another tip! Make steel cut oatmeal the night before, (30 min cooking time, ugh!) and portion it into microwave safe bowls then just reheat in the morning.