Hiking Ensign Peak

Hiking Ensign Peak
My cute exercising family!

Monday, June 15, 2009

great deal and info....did you know?????

Did you know that when you buy the EAS Myoplex Shakes in a 4 pack...on the inside of the carton is a coupon for $1.50 off your next purchase? SAWEEEEET! The cheapest store that I have seen them sold at is Walmart. Also if you go to the website www.EAS.com you can register and get a free coupon to try out the shakes or bars. The coupon is good for $3.89 off. Here is the link for the free coupon.... https://eas.com/Registration

Also if you go to www.GNC.com Sunday the 15th through Wednesday the 16th and enter the code SAVEBIGP it is good for 20% Off the entire site!
Note! Remember to eat protein as soon as you can, post workout. Eating protein after an intense workout aids in muscle repair, helps restore glycogen stores in the muscles, & reduces muscle soreness. The sooner you consume this post workout, the better. A liquid meal is digested quicker than a solid meal....so have some good quality whey protein powder on hand to mix up when you get home from the gym. However, if you need something fast and easy, protein shakes are a great option.

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