Also if you go to www.GNC.com Sunday the 15th through Wednesday the 16th and enter the code SAVEBIGP it is good for 20% Off the entire site!
Note! Remember to eat protein as soon as you can, post workout. Eating protein after an intense workout aids in muscle repair, helps restore glycogen stores in the muscles, & reduces muscle soreness. The sooner you consume this post workout, the better. A liquid meal is digested quicker than a solid meal....so have some good quality whey protein powder on hand to mix up when you get home from the gym. However, if you need something fast and easy, protein shakes are a great option.